Find the best route for you on your journey through menopause whether you're looking ahead or are already having hot flashes. Lois Rabey shares snapshots from menopause--her surprises, frustrations, and a wealth of knowledge gained along the way.
Sights you'll see on your trip: Symptoms, hormone replacement therapy, treatment options, emotions and frustrations, marriage and testimonies.
You can journal your experiences and share them with a daughter or friend. Sixteen postcards inside the book help you prepare her for the road ahead!